All posts by Debrah Zepf, Ph.D.

What The Doctor Recommend – Take 15% Off!

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Purchase What The Doctor Recommends AND TAKE 15% OFF when buying the package!!!

SPRING CLEANING – is a time and season of “Wood Energy”. The swelling of wood in spring initiates rebirth. It is the energy of youth and growth: a new beginning, a vision of a whole new cycle. The wood energy of spring is an expression of life at its strongest.  Is your mind cloudy? Is your mind making you unproductive? Do you feel inefficient? Then spring cleaning is for you! When you have completed 1 month of these remedies you might want to do a Liver Cleanse… J 

  • Flora Syntropy                               $ 52.00
  • Nat Body Clear                              $ 65.00
  • Nat Colon Clear                             $ 29.95
  • Relax Milleu                                  $ 24.80

           Package Total   = $171.75   Discounted Price = $145.99 + tax & SH

SUMMER STABILITY – Summer is the season of fire. It gives us warmth and the capacity to love and be loved. It enables us to mature and blossom. The fire element expresses itself as joy and manifests within us as love, laughter and enthusiasm. How is your fire? How easy is it for you to forgive? How easy is it for you to receive? Do you accept yourself? To help you with any of these uncertainties, then this package is for you.

  • Flora Syntropy                               $ 52.00
  • Hawthorn                                      $ 26.80
  • Ultimate Fields                              $ 25.40
  • Bio-Omega 3                                 $ 42.00

Package Total = $146.20 Discounted Price =$124.27 + tax & SH

AUTUMN HARVESTING – The energy of autumn gives us our sense of quality and value and our capacity to look at what lies beyond ourselves. It gives us the power to let go. The work of autumn is about cleaning out old negativity. Having provided the harvest, natures lets go of its abundant creation and settles in to heal. Grief is the emotion of autumn. WE must acknowledge sorrow/grief, but don’t stay here, let it go. The need is to unleash the possibility of creativity. Even if you loose, you win, when releasing.  How is your “let go?” Do you find yourself thinking about the past? Have you had enough of your symptom or disease? Do you feel sad all the time? Do you feel obsessed about your past? Then let go and let God and be in the NOW with these remedies

  • CoQ10                                           $ 53.60
  • Solray D Spray                               $ 42.00
  • Green Light                                   $ 36.50
  • Flora Syntropy                               $ 52.00

   Package Total = 184.10    Discounted Price = $156.49 + tax & SH

WINTER REPAIR – Winter is the season of water and emphasizes the essence of life. It is a time of self-recollection. When we can go inside, water points us to that dark quiet pool within ourselves where our essential self-identity resides. When you wake up in the morning are you full of energy? Do you feel drained all the time? Do you feel overwhelmed by situations? Are you bitter about life? These remedies will help you restore your inner-self.

  • Solray D Spray                               $ 42.00
  • Spleen Qi                                       $ 26.80              
  • Flora Syntropy                               $ 52.00
  • Ultimate Fields                              $ 25.40

            Package Total = $146.20  Discounted Price = $124.27 + tax & SH

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What is Homeoprophylaxis? 4 Ways To Help Prevent the Flu This Year

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Homeoprophylaxis is used to protect individuals from the effects of infectious diseases. In contrast to conventional vaccination, Homeoprophylaxis does not rely on antibody formation, but on changing the susceptibility of the child or adult to disease. The philosophy behind Homeoprophylaxis is different from conventional vaccination in that the micro-organisms are not in themselves seen as the sole cause of disease, but rather the interplay between the micro-organisms and the individual susceptibility of the child or adult: the healthier the patient, the less susceptible he or she is to a disease.

The use of HP (Homeoprophylaxis) was first described by Dr. Samuel Hahnemann, the founder of homoeopathy, in 1801 (2). He used the remedy Belladonna 30 to successfully treat patients with the disease Scarlet Fever, but fortuitously found that the remedy also helped to prevent the disease. He then used HP to prevent such diseases as Cholera and Typhoid. In the decades following, many leading homoeopaths used HP to prevent a variety of infectious diseases, mainly in acute epidemic situations (3).

We are now in “that time of year” where we should be helping our bodies to prevent the flu, the fevers and overall not feeling well.  Attached to this email is a homeoprophylaxis schedule for those wanting to explore this way to prevent any dis-ease this fall and winter.

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The remedies that Dr. Robert Cass (my Canadian Mentor) is talking about are:

Vaccin Tox – helps with multiple Vaccination detoxification EBV, CMV, Cocksackie, Mono. It’s utlized to both immunize and to assist in removing “residuals” from the connective tissue. Helps the body to recognize and remove the pathogens in the body.

Flu Milieu – Detoxification from colds, flu, coughs, EBV CMV, Mono. It’s also great for prevention when traveling to be protected from “Airplain flu”.

Drainage Milieu - This beautiful homeopathic remedy helps with draining the mesenchyme. Also helps with lymphatic, spleen and thymus drainage.

Flu immune spray – I created this essential oil blend to use as preventative natural medicine. It is antiviral, antibacterial, antimicrobial and has multiple uses. Instead of using a hand sanitizer, which has many chemicals in it, the Flu immune spray does the job!

To have any of the above remedies, stop by and pick some up. Or call the office and we can ship them out to you. Our number is 303-249-7742. This is a perfect way to stay healthy, keeping those nasty cling-ons out of your body!

May 10 Million angels guide you on your healing journey. May your eyes be open to see the miracles in life and may your ears be open to hear the whispers from within and from above.

God Bless
Dr. Deb

P.S. I am creating a blend of essential oils for Ebola, just incase! :)

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6 Ways to Being a Genius

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Did you know that you have 86,400 seconds everyday to create new purpose in your life and use thoughts and words to co-create your future.  Everyday you start off with the same amount and every night you lose what seconds you haven’t used to a greater purpose. Then you start your day over again. What are you doing with these seconds?

There is no going back, no drawing on yesterdays seconds. You must live in the NOW to use every second to YOUR HIGHEST GOOD!

Making an investment in yourself knowing that you are a genius and using every second in your life to your highest good all depends on YOU, Yourself and no one else.  Your investment is your time and time is given to you freely.

There is a great quote Dr. Porter uses from one of the great world teachers, “ Those who want to secure pearls from the sea have to dive deep to fetch them. It does not help them to dabble among the shallow waves, near the shores has no pearls and all stories about them are false.”  What is meant by this simple example? That there is always those people who believe in the struggle of life and little else. They will tell you “that is impossible” that you can’t do that, or “just accept it, that is just the way life is”.  To these people, there is only one way to learn – Their way.  These are the people that walk near the shores and never find any pearls.

Here are your 5 ways to find your Genius within.

1) Those shiny pearls are in the ocean in the depts to find, just waiting for you.  Use your mind and your seconds wisely. Here is how you can do this:

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2) Do something that is outside your norm! Our Paster calls this Confirmation Bias. This is about, doing something new so that you can break the habit of being “stuck.”  If you are person that normally is an intravert, try doing something that an extravert would do. Yes it will feel weird, but give it a try. For example, if you would normally be quiet at a gathering, get up and go introduce yourself to 10 new people. OR, if you are one to go out every night and love to stay busy, choose 3 nights a week to stay home, listen to quiet music, meditate and go “within” to find your happy place.

3) Choose your food wisely to fuel your body. Let your food ~ nurture, fuel and heal your body. Nutrients are the gateway to good health. What’s eating you? Your food or your thoughts? We know that food with toxins and chemicals destroy many good things within the body. So do your thoughts!  Choose both purposefully. YOU ARE A GENIUS… Remember this.

4) Meditation/prayers/affirmations are the perfect way to connect to your higher vibrational energy for attaining the Mind/Body connection for perfect health.  The Brain Fit SMT therapy in our office is a great way to start you on your path. (www.self-masterytechnology.com) Come in for your free session.  Here are some awesome affirmations to say 3 times a day during your quiet time. They only take a few minutes during your breathing exercise daily:

  • I am perfect, whole and complete
  • I am divinely connected
  • I have an abundance of love, laughter and gratitude
  • I expect income from unexpected sources
  • I receive all that is to my highest good
  • I am a genius

Remember that you must own your words. Feel them… absorbe them…have emotion with them to bring the high vibrational frequency together and create your reality.

5) Exercise your body and your brain. There is a wonderful game on the internet called luminosity (www.luminosity.com) Do crossword puzzels, Sudoku and perhaps even Jeapordy with Alex Trabec. (I love this guy and of course he is Canadian!)  To exercise your body, you do not have to start hard core. Try doing 5 minutes 2X/day, then in 2 weeks, go up to 10 minutes/day and so on. By the time you get up to 45 minutes per day, you will feel awesome.  I like to use Pace Express. (www.paceexpress.com). It is 12 minutes of functional training and then I go for my 3 mile walk.

sep11a6) Love Yourself – you deserve it. Feel it inside and out. Are you looking for love in all the wrong places? Being a genius means that your have conditioned your body to perceive that your thoughts are more real than anything else. Go within, find stillness and listen to your higher self. The best way to find your genius is to listen to it – deep inside you, which is love. Dive deep, find the love within. You know it’s there. Feel it!

The pearls that you are looking for in life are sometimes very deep and hard to find. You just have to spend the time to trust yourself in the things you choose to do. Use your intuition, that gut feeling, those butterflies, that guide you and direct you to choices that are to your highest good.

May 10 Million angels guide you on your healing journey. May your eyes be open to see the miracles in life and may your ears be open to hear the whispers from within and from above.

God Bless
Dr. Deb

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Holiness to the rescue ~ or not!

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aug-7aEvery person has a story of their life. There is hope, despair, faith. There is condemment and judgement for the choices made. Sometimes there is even a moment of great hopelessness. We can live many years without friends, many days without food, a few minutes without air, BUT without hope there is nothing left. Do you often condem yourself and others? I find it difficult when I do not go a day without love, laughter, forgiveness.

aug-7b

What if people encountered us and saw God’s grace every time!  How would that feel? When we meet new people in our life, do we de-huminize them when we judge them? We label. Ultimately we take away their values. What are your values?  Do you press them on others or do you keep them to yourself? I believe the value of life – priceless!

Finding your holiness and having inner-peace is much talked about these days. Have you ever felt that you have exaugsted all of your options?

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What is your story? They say that we cannot even begin to know a person until we have walked a mile in their shoes.  Here is what I find helps me to understand if they have hope, faith or are they at the brink of despair.

When you ask someone how they are feeling “how are you doing today?” and they say fine.  You know that is not the whole truth because Fine =

Feelings

I’m

Not

Expressing

Not expressing their feelings can cause much harm to the entire body. Not only on the physical but the mental, emotional and spiritual as well.

Perhaps looking them in the eye and really talking TO them instead of at them will help you and them have a better rapport. It is a way of actually getting to know them better.  I always ask if they would would like to share their fears in life.  Why?

Because fear =

False

Experiences

Appearing

Real

Understanding what they are thinking and feeling helps understand them a little more which in turn will perhaps help them find their inner-peace.

Here are words to remember when finding our holiness.

“What lies behind us and what lies before us are tiny matters…compared to what lies within us” ~ Ralph Waldo Emerson

May 10 Million angels guide you on your healing journey. May your eyes be open to see the miracles in life and may your ears be open to hear the whispers from within and from above.

God Bless,
Dr. Deb

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Mind Fit and Essential Oils – The perfect combination!

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How often do we get so stressed out and tried all the tools in our bag but still cannot seem to get the last “agitation” out of our system?  Do you find yourself not knowing what to do? What I recommend to our patients is Dr. Patrick Porter’s Mind Fit/SMT therapy with my special blend of essential oils that work with the mind, body and spirit.  Dr. Porter’s SMT sessions are beautiful creative visualizations, which guide you through a brain state of Beta to Alpha and Theta relaxation while balancing the brain and releasing the “Super Stress” in our life!

I have created 8 meditations for Dr. Patrick Porter to help attain the Mind/body connection using Essential Oils and how they relate to the organs and systems of the body.

  1. ECM01- 1ST Energy Center Meditation – Root Chakra ~ Life Force Energy. It is our connection to Earth and the material world. We call it the root chakra because it gives us stability in life and initiates new beginnings.  This unique meditation will help stabilize the foundation of your body’s energy. All of the oils in the root chakra blend are connected, their frequencies allow the root chakra to flow in the upward direction, so the whole body feels balanced, secure and as one. The Root Chakra blend is used to help stabilize the foundation of the body’s energy.  It is designed to stimulate circulation, energize the digestive tract and support elimination of toxins. This rejuvenating blend brings together essential oils that restore and invigorate while they ground, clear and calm the mind. The Root Chakra may be associated with problems of allergies, headaches, common skin issues, and respiratory disturbances
  2. ECM02 – 2nd Energy Center Meditation – Sacral Chakra. Allowing Abundance into our experience and feeling that we deserve to feel peace in life. Emotions, addictions and violence are all associated with this chakra. The blend for this second energy center is very unique and it was created to bring peace and balance and to open us to simple healing pleasures.  The Sacral Chakra Essential Oil Blend will help to promote balance, peace and open oneself to simple healing pleasure.  This blend is intended to help the inner child to come out and play! In these fast paced times this blend helps us to accept who we are and feel peace in our life.  The Navel-Sacral Chakra may be associated with anxiety. This blend may be used as a lymphatic stimulant, immune system builder and to balance emotions.
  3. ECM03 – 3rd Energy Center Meditation – Solar Plexus Chakra. Let Go. Let God. The solar plexus chakra is where we release all that is not for our highest good so we can receive abundance. The synergistic blend of essential oils was created for the release of fear, stress, and anxiety felt in life today. The Solar Plexus Chakra blend assists with clearing the chakra on the emotional, spiritual and mental levels. The solar plexus chakra may be associated with and used mainly for anxiety, lowering cholesterol and blood pressure. It is also used as a lymphatic stimulant and to clean infections. The Solar Plexus Chakra Blend is designed to support the release of fear, stress, negativity and anxiety. This blend assists with clearing on emotional, spiritual and mental levels.  
  4. ECM04 – 4th Energy Center Meditation – Heart Chakra. ~ Love. Be Loved. The heart chakra is the gateway between our physical body and our mental, emotional and spiritual body. When this gateway is blocked, we cannot connect to our higher selves. The Heart Chakra blend of essential oils helps the body connect to the Infinite and makes us whole. The dynamic combination facilitates the oneness to restore faith and find love. The heart chakra may be associated with problems such as the respiratory system and is used for fevers, emotional and heart challenges. It calms and harmonizes the mind and body connection.
  5. ECM05 – 5th Energy Center Meditation – Throat Chakra ~Speak with wisdom and move through life with integrity and peace. Wouldn’t it be nice if we all did this? Doing this meditation helps us achieve the healing within so that we can have integrity and peace, and share the wisdom of living our truth. The Throat Chakra blend can promote expressing ourselves with authenticity, honesty, and creativity. As these feelings and emotions start to happen within the body on all levels, (mental, emotional and spiritual), we honor our inner truth which raises our vibration which allows us to speak our truth.  The throat chakra may be associated with problems in the thyroid, parathyroid, teeth and lymphatic challenges. This blend is known to help with allergies, digestion, injuries and asthma.
  6. ECM06 – 6th Energy Center meditation – Third Eye/Brow Chakra. Listen to your Intuition.  Walking through life using our intuition helps us make better choices and allows the light to guide us through the process.  This meditation helps balance the lower and higher selves so we can trust the inner self. The third eye/brow chakra facilitates dreaming and inspiration.  It helps with balancing intellectual emotional and physical properties. The beautiful aroma of jasmine, peppermint, and cedarwood makes this blend insightful. The Third Eye Chakra blend is used mainly for dermatitis, sinusitis and injuries, on the physical level.  The Third Eye Chakra Blend helps to strengthen self-trust, promote insight and balance the intellectual, emotional and physical bodies. The Third Eye facilitates dreaming and inspiration.
  7. ECM07 – 7th Energy Center meditation – Crown Chakra ~Direct Connection to Source. Do you have brain fog? This meditation will ground you, inspire you and guide you to the collectiveness as one with the Divine. Perhaps this Crown Chakra Blend is just the tool you are looking for. Not only was it created to help the physical, but also it was intuitively created to have direct connection to oneself and to God. On the physical level, this blend works wonders for insomnia and mild headaches. This blend is used to assist with headaches, eczema, varicose veins and the immune system.
  8. ECM08 – 8th Meditation – Whole Body Bliss ~Whole Body Balance.  This meditation guides you through the seven energy centers and helps you attain whole body balance. The mental, emotional and spiritual connection will help heal the physical. This INSPIRING SCENT of all my chakra blends is Divine! Whole Body Bliss is an elegant balance of essential oils and works to complete all facets of balancing the organs and systems within the body. Not only does it help with universal oneness, it gives the body tools to help with the healing process on all levels.

TO FIND ALL OF THE CHAKRA ESSENTIAL OIL BLENDS, THE LINK IS AS FOLLOWS:  http://rootedinhealth.com/chakra-blends/   These blends are now 20% off the price indicated on the website.

Being trained in Clinical Aromatherapy I prefer to work with blends. The reason for this is to allow the body to choose what it needs or wants at the time of healing. Please remember to know your source of essential oils. Batch number, GCMS (Gas Chromatic Graph/Mass Spectograph) and no bar codes on the bottles.

Here is a great recording to listen to about essential oils as well. http://rootedinhealth.com/audio-recordings/

The Chakra blends are also a perfect way to find the connection between heaven and earth. These are great tools to carry with you anywhere! I recommend, after reading the above, that you purchase the blend that feels right for you and use it during your SMT sessions at home. We do have samples open for you to try while doing your Free SMT session in the clinic. Stop in, take a whiff and enter the relaxation and healing zone of Holistic Herbal Health.

May 10 Million angels guide you on your healing journey. May your eyes be open to see the miracles in life and may your ears be open to hear the whispers from within and from above.

God Bless

Dr. Debrah Zepf PhD IMD DNM HHP CCA CMT
Triple Board Certified

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